By Jamie Roberts, Fri, Dec, 9th 2011

"If you trust your nerve as much as your skill, you're capable of a lot more than you imagine"

By Mike McGurn, Fri, Dec, 9th 2011

The third article in the series in which Mikey looks at Shane Williams.

By Jamie Roberts, Thu, Dec, 8th 2011

"One hour of hard training is worth a hundred hours of loafing"

By Eddie O'Sullivan, Thu, Dec, 8th 2011

The latest in the series looks at countering blitz defence.

By Jamie Roberts, Wed, Dec, 7th 2011

"No matter how long you have played, you always get butterflies before the big games"

By Jamie Roberts, Tue, Dec, 6th 2011

"If you ask a fifty goal a season scorer what the goalie looks like, he'll say he's just a small blur. But if you ask a five goal a season player, he'...

By Jamie Roberts, Mon, Dec, 5th 2011

"Perhaps the greatest satisfaction I get from competing is knowing there are few things I can't do if I really apply myself"

By Jamie Roberts, Sun, Dec, 4th 2011

"There's only so much energy and resilience in the body. If you go beyond a certain point, you're in trouble"

By Jamie Roberts, Sat, Dec, 3rd 2011

"When I'm in this state everything is pure, vividly clear. I'm in a cocoon of concentration. When I'm in that cocoon I am invincible"

By Haydn Walker, Sat, Dec, 3rd 2011

The legendary Sir Matt Busby who built two footballing dynasties at Manchester United

By Jamie Roberts, Fri, Dec, 2nd 2011

"Most players never really push themselves, they never reach their potential and that's to bad. Great players who reach their potential constanley pus...

By Lisa Sharratt, Fri, Dec, 2nd 2011

The big issue of growth and maturation and how it can affect the young rugby players development.

By Jamie Roberts, Thu, Dec, 1st 2011

"Durability is part of what makes a great player"

By Eddie O'Sullivan, Thu, Dec, 1st 2011

The Blue Zone attacking strategy usually represents the ‘Core’ attacking game plan of the team. The challenges in the Blue Zone come in the form o...

By Jamie Roberts, Wed, Nov, 30th 2011

"Every man's got to figure to get beat sometime"

By Haydn Walker, Wed, May, 4th 2011

1000 articles now online

By James While, Sun, May, 1st 2011

Tighthead Masterclass Guest blogger Cobus Visagie Cobus Visagie is rated by many as one of the greatest tighthead technicians to play rugby in any era...

By Haydn Walker, Tue, Mar, 1st 2011

Ruckingball would like to make you aware of a fantastic charity event taking place at Old Deer Park, Richmond, on the 6 March. The event was first or...

By Chris Ashton, Tue, Feb, 22nd 2011

Chris looks forward to the big game with France.

By Chris Ashton, Thu, Feb, 17th 2011

Chris "The Predator" writes his first guest blog for Ruckingball.

By Neil, Tue, Feb, 15th 2011

I’m delighted to announce that we have signed up experienced Rugby journalist James While to the RuckingBall.com team. James joins us as Managin...

By Haydn Walker, Sun, Feb, 13th 2011

Last week prior to the Wales v England international Ruckingball caught up with the England Rugby League Coach Steve McNamara.

By Neil, Thu, Feb, 3rd 2011

Behind the scenes here at Ruckingball it’s been a busy old time! Our latest technological advancement has gone live today – The RuckingBal...

By Neil, Sat, Jan, 29th 2011

Another great day in Dublin with the RuckingBall team at Blackrock. Firstly a big thanks for the warm welcome and generous hospitality that we receive...

By Neil, Fri, Jan, 28th 2011

The weather was kind to us on the Northern Ireland Ruckingball.com launch event yesterday. A very big thanks to Brian Robinson who hosted us. I’...

By Mike McGurn, Thu, Jan, 27th 2011

Ruckingball launches in Northern Ireland and Mikey is there to see it.

By dan, Thu, Jan, 20th 2011

As part of our Ireland launch, the day after our rugby development day at Campell College, we are heading to Blackrock College for our second rugby ev...

By dan, Thu, Jan, 20th 2011

Yep, your favourite rugby development website is heading to Ireland and our first stop is Campell College where you can meet the team on one of our ru...

By Tech Team, Thu, Sep, 23rd 2010

Tell friends and fellow players about RuckingBall level 2 and win prizes and discounts.

By Tech Team, Fri, Sep, 17th 2010

RuckingBall has been in the news quite a bit this week. A peice from Jamie on sportsvibe.co.uk. Cozza mentioned in the Guardian and a piece in the Dai...