Archive for the ‘Handling’ Category
Friday, November 11th, 2011
Union Handball
Aim:
Develop Grip, Carry, Passing & Catching, along decision making skills and spacial awareness.
Set Up & Rules:
Game is played 4 v 4 with each team allowed a goalkeeper.
Teams score by passing the ball into the goal.
No players other than the goalkeeper allowed in the ‘goal area’.
Players may run with the ball and pass in any direction.
Defenders look to force an error or intercept a pass.
After a score the non-scoring team start with a pass from the goalkeeper.
All errors (knock-on’s, etc) result in a turnover.

Coaching:
Hold the ball in two hands with thumbs spread greater than a right angle in the centre of the ball with arched palms and elbows out.
Hold the ball out in front of and central with their body when running with the ball.
Communication between players – finding space.
Tags: core skills development, haydn walker rugby blog, rugby core skills, skill development games, skills development rugby
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Wednesday, November 9th, 2011
Waves (6 v 3+3)
Aim:
To develop grip, carry, pass (north/south) and catch skills with support play and decision making
Set Up & Rules:
Players are divided into 1 team of 6 ‘attackers’ and 2 ‘teams’ of 3 defenders.
The defenders are positioned at each end of the channel, with the attackers in the central area (defenders are not allowed in central area). 3 balls are placed on the ground on each side of the central area. The coach passes a ball to the attackers from the side line to start the game: the 6 attackers attempt to score over one end of the channel. Defenders may move to challenge once the attackers have left the central area. When a try is scored, or the attack breaks down/is stopped or the ball carrier is touched 2-handed (a ‘tackle’), the attackers turn, collect another ball from the central area and attack the opposite end of the channel. The ‘game’ continues in this manner until all six balls have been used; attackers and defenders then rotate and the game continues. The coach may stop any attack for incorrect grip carry, (one or two handed), pass or a catch that hits a receiver’s shirt; all result in a turnover of possession.

Coaching:
Communicate with team mates; support ball carrier with good shape lead into space to receive pass(north/south); hands up to receive; catch ball away from body; good grip, centre body carries, pass in front of receiver; run at pace; head-up to scan/read movement of defenders; vary running lines to penetrate gaps/overlaps in defensive alignment; re-align quickly to attack in opposite direction.
Tags: basic skills, developing rugby skills, haydn walker rugby blog, rugby core skills, skill development games, teaching games for understanding rugby
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Saturday, September 17th, 2011
Diamond Running
Diamond Running is the term used for a support system of running where a ball carrier is supported by a player slightly behind to his right, slightly behind to his left and a player sitting deeper directly behind him. This looks like a diamond.
While in this system the ball carrier has many options, he can pass right or left, near or far. He can run knowing he has support close by and if contact is taking there are enough players close by to ruck or maul successfully.
The major benefit from utilising diamond running is the ability to promote continuity in the game; that is keeping the ball alive and fluent in play.
Diamond Running Drill
Equipment
Balls, cones, bibs & players
Set Up
With marker cones set up a channel 10 to metres wide by 24 metres long
Put 4 defenders with bibs on in the channel, 1 behind each other around 6 metres apart
Attackers start at one in end; in groups of 4 with a ball for each group.
Drill
The ball carrier attacks the first defender and looks to beat defender with offload or committing him.
Support players ensure that ball carrier always ahs options left and right.
His carries on through all four defenders so the group has turns at each position and has to practice re-aligning.
This can be repeated a few times, make sure you regularly switch defenders.
The drill should start as a touch drill until the players have gained success then it can be progressed through different stages of contact.
The major issue you will find is players following the ball, at times all 3 support players will be to the right of the ball carrier, be patient, with practice the principal of diamond running will come to your players. What the drill is trying to do is to get your players to look up, read the game and anticipate where the ball or space may be and in addition value the importance of running off the ball.
Coaching Points
Move defender, create space
Sympathy & good technique in the pass
Support Options left & right at all times
Running off the ball
Donny
Tags: donnys blog, lines of support, rugby support play
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Wednesday, September 7th, 2011
If the ball carrier has considered the possibility of passing before contact or offloading out of the tackle, and neither option becomes available then the priorities of the ball carrier automatically change.

Before discussing the final option available to the ball carrier, it is worth mentioning the reasons the pass before contact or the offload out of the tackle didn’t emerge for the ball carrier is usually down to a number of reasons. Firstly the ball carrier may have provided themselves with every option but the support player was not available to avail of the pass or offload. On the other hand the ball carrier may not have attempted to executed the techniques available to them and in doing so not created the pass or offload. The most important factor to remember is that the ball carrier should attempt to create the pass and offload possibilities even of the options do not eventually arise.
Once the ball carrier recognises the pass or offload options are not possible they should immediately change strategy. More often than not, in these circumstances, the tackler has executed a good smother tackle or had another defender assist in the tackle and tagged the ball. This can often be a problem as players tend to sometimes try to force the offload when it is a low percentage option and as a result turn the ball over frequently. Frequent turnovers, while attempting to offload the ball, is often the factor that dissuades the coach from giving players the option of offloading the ball. But if the coach coaches and the players learn, a tried and trusted system for creating offload opportunities, it will to a large extent eliminate the possibility of turnovers while attempting to offload from the tackle.
The final strategy, once the pass or offload is not possible, like every other option requires a technique. The technique recommended in this situation is the “Leech or Latch Technique”. This technique gives the player the best possibility of still winning the collision and advancing the ball while at the same time giving the support players an opportunity to reach the ball carrier.
The support players reaching the ball carrier are crucial in terms of not allowing the ball carrier to become isolated, which risks a turnover and also ensures the best possibility of quick ball from the ensueing contact situation. The technique to achieve both objectives should be executed as follows:

The ball carrier should, like every other technique, have dragged the defender slightly to one side in order to take the defender from their power position. While keeping the ball wrapped under the arm furthest from the defender they should drop their body into a low position under the defender. Their body position should resemble the ‘Knee Lift Cleanout Technique’. While in this low body position they should drive hard with their legs while keeping their body square (parallel to the goal line). This strong driving position should buy the ball carrier some time on their feet until support arrives.
The first support player to arrive should latch onto the side of the ball carrier, (on the ball side, to further protect the ball), hip to hip in a low body position like the ball carrier. The second support player should latch ono the other side of the ball carrier in the same low body position as the first ball carrier. While binding as tight as possible on the ball carrier, both support players should now retain a low body position while driving hard with their legs. This will keep the ball carrier from going to ground and advance the ball in a very strong fashion. By now it is probable that other defenders have attached to what has under law become a maul and tried to stop the maul advancing. It is necessary for the support players, once they begin to advance the ball carrier, through driving forward, should slide past the ball carrier and bind together in front of the ball carrier. They must achieve this while still driving and keeping a low strong body position. The ball carrier must remain bound to the support players before, during and after they slide forward. The support players have now sealed off and protected the ball from any defenders that have joined what has become a maul under law.
Both the support players and ball carrier should continue to advance the ball in this strong driving position until the defense has committed enough defenders to stop the maul advancing or taken it to ground. At this point the ball carrier should as a final action go to ground and present the ball. As the ball carrier goes to ground, both support players should stop just in front of the ball carrier in the ‘Combat Zone’, hence protecting the ball from the opposition.
The ball should be now availble for the scrum-half to pass away from the breakdown.

Key Factors of Leech (Latch Technique):
- Ball Carrier – Drag the defender and turn their shoulders
- Ball Carrier – Wrap the ball in the outside arm (away from defender)
- Ball Carrier – Get low body position and drive under the defender
- Ball Carrier – Keep hips square (parallel to goal line)
- Ball Carrier – Drive hard with legs (keep your legs alive!)
- Support Player 1 – Latch onto the side of the ball carrier on the ball side asap
- Support Player 2 – Latch into the other side of the ball carrier asap
- Support Players 1 & 2 – Bind onto the ball carrier & each other
- Support Players 1 & 2 – Keep Hips Square (parallel to goal line)
- Support Players 1 & 2 – Drive hard with legs (keep legs alive!)
- Support Players 1 & 2 – Keep the ball carrier on their feet
- Support Players 1 & 2 – Slide past the ball carrier while driving
- Ball Carrier & Support Players – Keep driving until stopped or taken to ground.
- Ball Carrier – Present the ball on going to ground
- Support Players – Stay bound & stop just in front of ball carrier (Combat Zone)
- Support Players – Stay in low strong body position (Combat Position)
Once the ball carrier approaches a defender with the intention of exploiting the possibility of passing before contact or offloading from the tackle and the support players understand the possibilities the ball carrier is attempting to exploit, then the possibility of keeping the ball alive without the ball carrier going to ground with the ball always exists. Even if the pass before contact or the offload fails to ensue the ball carrier can still win the collision, advance the ball and present quick possession from the ground. But if going to ground to present the ball is the first option the ball carrier pursues then the pass or offload is never going to be an option.
Eddie
Tags: Continuity, continuity skills, eddie osullivan blog
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Thursday, September 1st, 2011
Running lines, I get fairly tired of listening to coaches’ talk about the importance of running lines without really understanding what they are talking about or indeed what they are observing.
Rehearsing running lines either with or without the ball is in my opinion a complete waste of time. What is important to practice, and to understand is recognition and reaction. For it is in understanding these two components that running lines become easier to execute.
Let’s look first at the ball carrier. What do you want him to do? Execute some fancy move? Well that might well be the call or plan, but more important is to recognise what is in front of him.
The ball carriers job is first and foremost to move the defence around and create space. It really is as simple as that. It is then up to the support runners to recognise the space that has been created and run a line into that space.
The biggest mistake I see when I observe coaches running sessions on running lines is they tend to simply coach running at or away from an inside or outside shoulder in a drill. This in itself does not engage the defender; in fact most defence coaches would find this easy to defend especially at the highest level. Neither does it really engage the ball carrier in a decision making process that he will face in the chaos of a game.
What is more difficult to defend is when the ball carrier moves directly at the defender to engage. Once engaged movement away from either shoulder especially if done at a differing tempo will move the defender and create space.
For the support runner it’s a similar story. Look to engage a defender, recognise the ball carriers movement and then cut either an inside or outside line as late as possible into the space created.
I know that traditionally in coach education we have tended to coach this as 2 v 1 or 3 v 2. These days I know many coaches who introduce this as 1 v 1 (moving a defender), before moving on to the more realistic 2 v 2 and 3 v 3. Even better introduce the skill in a TGFU formatted game which mimics the conditions of the real game. This allows the players the opportunity to explore and problem solve in a non-prescriptive environment.
Haydn
Tags: coaching decision making, Decision Making, lines of support, running lines
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Wednesday, August 31st, 2011
Last week we looked at offloading from the low tackle. Once the ball carrier attacks outside a shoulder of the defender and gets their mechanics right it is a relatively easy technique to execute. The fact that the tackle is made below the ball carrier’s waist means the ball carrier’s hands are free and this makes the offload much easier to execute.
But offloading from the ‘Smothert Tackle’ is much more difficult as the purpose of the smother tackle is not alone to tackle the ball carrier but also to ‘tag’ (tie up) the ball and specifically prevent the offload. For this reason the mechanics and technique of offloading from the smother tackle need to be very accurate in their execution.

The first action of the ball carrier is exactly the same as it is for passing before contact or offloading from the low tackle and that is to attack outside the shoulder of the defender. As already explained a number of times, this action is necessary to force the defender to turn their shoulders and in doing so move them out of their power position. Running straight into a defender who smother tackles, along with running the risk of losing the collision, it almost certainly guarantees the offload will not be an option.
Having dragged the defender slightly laterally, by running outside either of their shoulders, the next assessment the ball carrier has to make is establish the type of tackle the defender is trying to execute. If it is a low tackle then the technique described last week in offloading from the low tackle is the appropriate technique to use. But if the defender is attempting the smother tackle, a completely different technique is required to create an offload opportunity.
Once the ball carrier recognises the defender is attempting to execute a smother tackle they should adopt the following technique. Move the ball from carrying it in two hand and wrap it under the outside arm i.e. the arm furthest from the defender. This achieves three important goals: Firstly it ensures the ball will not dislodge on contact once it is wrapped up tight under the ball carrier’s arm. Secondly, it ensures the defender has very little opportunity to get at the ball and ‘tag’ it, which is their goal in using the smother tackle. Finally, it frees up the other arm which is the key to crating an offload opportunity.

The ball carrier can then use their free arm to stiff arm or fend the defender. The point of contact on the defender they should aim for is on the outside shoulder (shoulder nearest to them) of the defender. It is very important to target that outside shoulder. If the ball carrier targets the centre of the defenders chest it is very difficult to retain a stiff or extended arm on contact as the ball carrier is making contact with the strongest part of the defender’s upper body. Keeping that stiff/extended arm is crucial to the technique.
If the ball carrier targets the inside shoulder (shoulder furthest away) of the defender they merely turn the defender on themselves and that puts the defender in the perfect position to tag the ball. But if the ball carrier targets the defender’s outside shoulder as recommended, this action turns the defender away from the ball carrier. It keeps the ball protected from the defender and more importantly gives the ball carrier the leverage to create the offload. Once the ball carrier has made contact with the outside shoulder of the ball carrier it is often a good idea, if possible, to grab the jersey of the defender and hold on to their shoulder. This gives the ball carrier even more control over the defender.
Once the ball carrier has established control of the defender, by stiff-arming their outside shoulder, the ball carrier needs to retain a powerful body position. They achieve this in the same way as in the low tackle by keeping their hips square (parallel to the goal line) and driving hard with their legs. This action, combined with the extended stiff arm, will drive the ball carrier past the tackler and the offload now becomes a real possibility.
Once past the tackler, but still keeping the tackler at arms length, the ball carrier turns back to the space they dragged the tackler from. They are now in a position to offload the ball to the support player who has timed their run into the space the defender vacated. The support player runs the exact same line they would if taking a pass before contact or an offload from the low tackle. Nothing changes for the support player.

From the ball carrier’s point of view the offload from the smother tackle is a little more difficult that offloading from the low tackle. From the low tackle the ball is held in two hands by the ball carrier, but offloading from the smother tackle the ball is held in one hand. For that reason the ball carrier must not take the ball from under their arm until just before executing the offload. To do so just puts the ball at risk of being dislodged while in contact.
Once the ball carrier has made eye contact with the support player and is sure it is time to execute the offload they must “roll the ball” from their hand to create a ‘pop’ pass. From the support player’s point of view, it is exactly the same type of ‘pop’ pass they would receive if supporting an offload from the low tackle or a pass before contact. Offloading from one hand is more difficult than offloading from two hands. For that reason, as the ball is being passed from one hand, the “rolling” action to release the ball is important to control the flight of the pass. This method of passing may need to be practised separately in order to perfect the technique.
As with the offload from the low tackle or the pass before contact, if the pop pass is slightly inaccurate, it is better to pop pass the ball a little too high than a little too low. A support player running at pace has much better chance of catching a pass that is slightly too high than slightly too low.
If for some reason there is no support player available to take the pop pass and the tackler takes the ball carrier to ground, the ball carrier will still be in position on the ground to place the ball in preparation for setting up the ruck.
Key Factors of Offloading from Smother (Momentum) Tackle:
-
- Ball Carrier – Drag the defender & turn their shoulders
- Ball Carrier – Wrap the ball in the outside arm (away from defender)
- Ball Carrier – Stiff arm fend on defender’s outside shoulder & grab
- Ball Carrier – Keep arm extended after contact
- Ball Carrier – Keep hips square (parallel to goal line)
- Ball Carrier – Drive hard with legs (keep your legs alive!)
- Ball Carrier – Drive through and past the defender still fending
- Ball Carrier – Only turn when when past the defender
- Ball Carrier – Turn in towards the space inside the defender
- Support Player – Attack the space inside the defender
- Ball Carrier – Make eye contact with the support player
- Ball Carrier – Offload to support player inside the defender
- Support Player – Accelerate onto offload
Next week we will look at the options available to the ball carrier and support players if the offload fails to materialise despite the ball carrier’s best efforts.
Eddie
Tags: Continuity, continuity skills, core skills offloads rugby skills, eddie osullivan blog, offloads, rugby offloads rugby skill development
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Wednesday, August 24th, 2011
Last week we talked about passing to a support player before contact, being the first option to look for in continuity. But if the support player is not close enough or the ball carrier cannot drag the defender enough to create space to pass into, then making contact with the defender is inevitable.
As the ball carrier, it is always advisable to make contact with the defender on your own terms and in that way give yourself the best chance of dominating the contact situation. As with passing before contact, it is vital to drag the defender to one side by running outside one of the defender’s shoulders. This depowers the defender and creates a space for your support player to exploit.
Once the ball carrier is sure they are destined to go into contact with the defender they need to prepare physically and mentally to make contact. The body position of the ball carrier just prior to contact is cruical in dominating the contact situation. It is too late to adjust ones body position after making contact. So prepartion is paramount.
The next important issue facing the ball carrier is to assess how the defender is attempting to engage the ball carrier. The defender usually attempts to engage the ball carrier in one of two ways. They either drop into a low body position and attempt to make a classic rugby tackle around the legs and below the hips of the ball carrier or they stay in an upright position and try to ‘Smother Tackle’ the ball carrier. (A Smother Tackle is a tackle where the tackler attempts to wrap up the ball carrier’s upper body with their arms and wrestle them to the ground) It is important the ball carrier makes this assessment prior to making contact, as by assessing the body language of the defender they will then know which technique to employ in the contact situation.

It is also important at this point to emphasise there are two distinct techniques involved in making contact the defender and the correct technique is determined by the body position of the defender prior to contact. This week we will deal with the defender attempting to tackle the ball carrier using the classic low tackle technique below the waist of the ball carrier.
Being tackled low (below the waist) offers a great possibility of offloading the ball to a support player. For that reason most modern defenders attempt to use the Smother Tackle (above the waist) which gives them the best opportunity of tagging the ball and preventing an offload. But it is worth keeping in mind that if the ball carrier does a good enough job of dragging the defender before contact and the defender does not react quickly enough by moving their feet into position, the low tackle may be the only option available to the defender.
If the defender attempts to make a low tackle the ball carrier should adopt the following technique to create the best opportunity of offloading the ball to a support player: The ball carrier should change the ball from both hands to carry it under their outside arm (arm furthest from the tackler). Keep the ball wrapped tightly under the outside arm. This ensures the ball safe from being tagged or dislodged by the defender during the tackle and keeps the other arm free to fend the tackler.
Having dragged the defender, by running outside one of their shoulders, the ball carrier should now square up their hips and run hard and straight at the defender. On making contact with the defender try to make first contact with the inside hip (the hip closest to the defender). This give the ball carrier the best chance of dominating the contact situation. Should the ball carrier make contact initially with the outside hip it gives the tackler a soft target i.e. the ball carrier’s midriff to drive into. In this situation it is difficult for the ball carrier to dominate the contact.
Once initial contact is made with the tackler the ball carrier should keep their hips square (parallel to the goal line) and drive with their legs to ensure they win the collision. They should continue to aggressively drive past the defender (even though the defender is still in contact with their arms wrapped around the ball carrier’s legs).

If the ball carrier succeeds in dominating the contact completely the tackler may fail to bring the ball carrier to ground and the next play may be made by the ball carrier in a standing position. But even if the defender is successful in completing the tackle and the ball carrier is being brought to ground the next play is exactly the same whether they are standing or falling. That play is the ‘Offload’ to the support player.
To execute the offload securely the ball carrier should return the ball to both hands and turn their body back towards the space they just dragged the defender from. Lead with the outside leg (leg furthest from the tackler) and turn back into the space, created by dragging the defender. This achieves two things: It brings the ball carrier into eye contact with the support player and allows the ball carrier to execute the offload pass accurately.
The support player, as advised in passing before contact, is supporting directly behind the ball carrier. From that position they time their run at pace into the space vacated by the defender and take the offload pass from the ball carrier. The ball carrier can make the offload pass to the support player from a standing position (if they have dominated the contact situation), while they are falling to the ground or immediately after they have hit the ground.
As with the pass before contact, the offload pass is a pop pass to accommodate the support player running at pace. A tip to the ball carrier is, if the pop pass is slightly inaccurate, it is better to pop pass the ball a little too high than a little too low. A support player running at pace has much better chance of catching a pass that is slightly too high than slightly too low.
If for some reason there is no support player available to take the pop pass and the tackler takes the ball carrier to ground, the ball carrier will still be in position on the ground to place the ball in preparation for setting up the ruck.
Key Factors of Offloading from Low Tackle:
-
- Ball Carrier – Drag the defender & turn their shoulders
- Ball Carrier – Wrap the ball in the outside arm (away from defender)
- Ball Carrier – Lead into contact with the inside hip
- Ball Carrier – Keep hips square (parallel to goal line)
- Ball Carrier – Drive hard with legs (keep your legs alive!)
- Ball Carrier – Only turn when falling or stopped going forward
- Ball Carrier – Step forward (lead) with the outside leg when turning
- Ball Carrier – Turn in towards the space inside the tackler
- Support Player – Attack the space inside the tackler
- Ball Carrier – Make eye contact with the support player
- Ball Carrier – Offload to support player inside the tackler
- Support Player – Accelerate onto offload
Neat week we will look at offloading from the Smother Tackle.
Eddie
Tags: Continuity, continuity skills, core skills offloads rugby skills, eddie osullivan blog, rugby offloads rugby skill development
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Thursday, July 7th, 2011
Offload (one handed) – 1 to 3 metres
- Secure the ball into contact.
- When falling forward in the tackle turn your body towards the support player.
- Secure the ball in one hand furthest to your support player.
- When falling bend the arm and flick the ball towards your support player.
Tags: core skills offloads rugby skills, rugby core skills, rugby development, rugby offload game, rugby offloads rugby skill development, technical skills off load
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Friday, July 1st, 2011
If Grip and Carry are of major importance to developing your handling skills then in order to be able to execute those skills you need to be able to take possession. The Catch is therefore of equal importance. Many scoring opportunities are lost through a player’s inability to catch the ball.
Catching must practiced both in general and in a game specific manner. Hand eye coordination is crucial and you should take every opportunity to practice using a variety of objects and balls. Tennis balls or small footballs will all help. Another fun way of developing your hand, eye catching skills is by playing with a Frisbee.
Moving on to more game specific catching skills you should always look to practice catching the ball at a number of heights and angles. You will not always receive the perfect pass so the ability to catch high or low, reaching forward or back are important skills to develop.
Equally important is the ability to catch a high kick under pressure if your position demands that skill. Two methods can be used the first conventional method allows you to mark a kick under limited pressure. The second Aussie Rules type catch is more applicable to an attacking kick that needs to be defused under pressure of oncoming runners who are also jumping for the ball.
The following coaching points should help you master this important skill.
Receiving a Pass
Early Catch
- Rotate your shoulders and hips towards the ball carrier.
- Position your hands outstretched in front of you at chest level.
- Spread your hands and fingers to receive the ball.
- Keep your eyes on the ball at all times.
- Catch the ball early and bring the ball in to a centre body position.
Late Catch
- Rotate your shoulders and hips towards the ball carrier.
- Position your hands outstretched in front of you at chest level.
- Spread your hands and fingers to receive the ball.
- Keep your eyes on the ball at all times.
- Allow the ball to move across your chest before catching.
- You should be a position to immediately tip the ball on.
Catching a High Kick
Basic Method
- Keep your eyes on the ball at all times and move quickly into position.
- Position your arms in an upward position towards the flight of the ball.
- Let the ball fall into the basket formed by your hands, arms and chest.
- Use your arms to secure the ball.
- On securing the ball rotate your shoulders in order to protect yourself and the ball from any oncoming defenders.
- Mark the ball if need be.
Aussie Rules Method
- Move into position early.
- Position your arms in an upward position towards the flight of the ball.
- Jump towards the ball looking to catch it at the highest point of your jump, above your head.
- Catch the ball using your hands, arms and chest as a basket.
- Secure the ball with your hands as you come to ground.
- On finding the ground rotate your shoulders in order to protect yourself and the ball from any oncoming defenders.
Tags: core skills development, core skills handling, core skills passing, rugby core skills, rugby development
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Tuesday, June 7th, 2011
Offload (basketball) – 2 to 10 metres
- Secure the ball into contact.
- While standing in the tackle bring the ball into two hands at your chest.
- Push the ball outwards from your chest with both hands.
- Your hands should finish pointing in the direction of the support player.
Tags: core skills offloads rugby skills, rugby core skills, rugby development, technical skills off load
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