Archive for the ‘Parental Advice’ Category

LTAD – What is it? What Should you know as a Parent?

Tuesday, June 14th, 2011

The first time I came across LTAD I thought it was the name of village in South Wales. When I first met Istvan Balyi the originator of the phrase I was more confused. Not having come from a sports science background the terminology was a bit frightening. That said I felt I needed to learn more because all the sports in the UK where signing up to develop their own plan of how they would adopt the principles of LTAD.

Well that was six years ago and the princioles of LTAD are fairly well embedded in most coach education programmes and most player development models embrace some of the principles. Some of Balyi’s claims are now challenged as being unproven in some quarters, but his guiding principles are universally accepted.

So what is it? Well lets keep this simply and jargon free.

Long Term Athlete Development (LTAD) is what it says on the tin. It is a model that recognises that children go through different stages of physical, psychological, social and emotional development. At each stage certain characteristics and training regimes need to be understood in order for the child to meet its full potential.

Hardly groundbreaking rocket science and fairly obvious to every parent in the land. However it is not as simple as that and as a parent you should ask the question.

What should you know as a parent?

A key document that explains everything is published by the RFU and can be found on this link.

http://www.rfu.com/TakingPart/Coach/CoachResourceArchive/TechnicalJournalArchive/~/media/Files/2009/Coaching/Articles/TechnicalJournal/2005/1stQuarter/LTAD20booklet.ashx

Have a look and if you have any questions post them in the forums.

Haydn

Fun!!

Wednesday, April 27th, 2011

There is one important factor when you are playing, that sometimes gets forgotten, is to have a fun!

Isn’t that why you are involved in the sport in the first place?

Ask yourself are you enjoying what you are doing?

If you are not enjoying yourself because of pressure remember this pressure is self-inflicted. The only pressure you have is the pressure you put on yourself. Stop worrying so much about winning and losing, if you are prepared, you shouldn’t have to worry- you’ll win!

The next time you are getting ready to play or train ask yourself why? A game is not supposed to be work or something you have to do. It’s not something you should be doing to impress or please your parents, family or friends. Do it because you want to and you find it fun.
Train and prepare hard, that will always the case, but the game should be fun. If it isn’t then do something else that is enjoyable.
 
You first started because you love challenges and competition, you always did your best and you had fun. Now, maybe, you are focusing on winning and losing and consequently the fun has gone, if so go back to basics, figure out why you started playing in the first place and have fun.

The more prepared you are, the more confidence you will have, the better you will play and the more fun you will have- GUARANTEED.

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