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Category Archives: Tight Head Prop
Get Motivated, Get Better (Part 383)
“You can’t just rely on talent to win” – Scott Young (US Ice Hockey Player) Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Coaches, Colts- U18-19, Fly Half, Fullback, Hooker, Inside Centre, Lock, Loose Head Prop, Mental, Mental toughness, No. 8, Openside Flanker, Outside Centre, Parent, Player, Positions, Role, Ruckipedia, Scrum Half, Site Articles, Tight Head Prop, Winger, rugby development
Tagged Mental toughness, rugby mental preparation, rugby mental qualities, rugby mental skills, rugby work ethic
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Winners v Losers
Accepting responsibility- to look deep inside yourself for the right answers. Here is what winners think compared to losers. I know which I’d rather be! When a winner makes a mistake, he says, ‘I was wrong’ When a loser makes … Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Coaches, Colts- U18-19, Fly Half, Fullback, Hooker, Inside Centre, Lock, Loose Head Prop, Mental, Mental toughness, Midi- U11-U12, No. 8, Openside Flanker, Outside Centre, Parent, Player, Positions, Role, Ruckipedia, Scrum Half, Site Articles, Tight Head Prop, Winger, rugby development
Tagged mental quali, Mental toughness, rugby mental preparation, rugby winning attitude
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Continuity Part 4 – Offload from Smother (Momentum) Tackle
Last week we looked at offloading from the low tackle. Once the ball carrier attacks outside a shoulder of the defender and gets their mechanics right it is a relatively easy technique to execute. The fact that the tackle is … Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Coaches, Colts- U18-19, Fly Half, Fullback, Handling, Hooker, Inside Centre, Loose Head Prop, Midi- U11-U12, No. 8, Openside Flanker, Outside Centre, Parent, Player, Positions, Role, Ruckipedia, Scrum Half, Site Articles, Technical, Tight Head Prop, Winger, rugby development
Tagged Continuity, continuity skills, core skills offloads rugby skills, eddie osullivan blog, offloads, rugby offloads rugby skill development
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Continuity Part 3 – Offloading from the Low Tackle
Last week we talked about passing to a support player before contact, being the first option to look for in continuity. But if the support player is not close enough or the ball carrier cannot drag the defender enough to … Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Coaches, Colts- U18-19, Fly Half, Fullback, Handling, Hooker, Inside Centre, Lock, Loose Head Prop, Midi- U11-U12, No. 8, Openside Flanker, Outside Centre, Player, Positions, Role, Ruckipedia, Scrum Half, Site Articles, Technical, Technical, Tight Head Prop, Winger, rugby development
Tagged Continuity, continuity skills, core skills offloads rugby skills, eddie osullivan blog, rugby offloads rugby skill development
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Don’t Quit!
Quitters are losers!! They have a bad habit of giving up before it’s over. Winners set goals and have a great work ethic; they don’t let anything stop them from reaching their goals! It makes sense that the more time … Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Colts- U18-19, Fly Half, Fullback, Hooker, Inside Centre, Loose Head Prop, Mental, Midi- U11-U12, No. 8, Openside Flanker, Outside Centre, Player, Positions, Role, Ruckipedia, Scrum Half, Site Articles, Tight Head Prop, Winger, rugby development
Tagged Mental toughness, rugby mental preparation, rugby mental qualities
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The Importance of Detox and Liver Health
Maintaining background detoxification is essential to health and performance. The liver has a number of functions critical to recovery. Using Green Teas and Detox teas with other added ingredients can help support these systems and aid performance. Liver function can … Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Coaches, Colts- U18-19, Fly Half, Fullback, Hooker, Inside Centre, Lock, Loose Head Prop, No. 8, Nutrition Tips, Openside Flanker, Outside Centre, Parent, Player, Positions, Role, Ruckipedia, Scrum Half, Site Articles, Tight Head Prop, Winger, rugby development
Tagged nutrition strategy rugby, rugby detox, Rugby nutrition, Rugby nutrition plan
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Energy Enhancing Nutrition
Matt gives an insight into the best energy enhancing nutrition Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Coaches, Colts- U18-19, Fly Half, Fullback, Hooker, Inside Centre, Lock, Loose Head Prop, Midi- U11-U12, No. 8, Nutrition Tips, Openside Flanker, Outside Centre, Parent, Player, Positions, Role, Ruckipedia, Scrum Half, Site Articles, Tight Head Prop, Winger, rugby development
Tagged matt lovell blog, nutrition, Rugby childrens nutrition, Rugby nutrition, Rugby nutrition plan
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Guest Blog- Tighthead Masterclass by Cobus Visagie
Tighthead Masterclass Guest blogger Cobus Visagie Cobus Visagie is rated by many as one of the greatest tighthead technicians to play rugby in any era. A destroyer of scrums and opposition looseheads, the Springbok fused natural power with an amazing … Continue reading
Getting Out Of The Blocks (P1)
Neural Potentiation is the firing up of the CNS (Central Nervous System) prior to performance or an event, which has been proven to enhance performance. You could liken it to a spark plug in a car engine. Neural potentiation has … Continue reading
Posted in A, Adult- Community, Age, Blindside Flanker, Category, Coaches, Colts- U18-19, Fly Half, Fullback, General Fitness, Hooker, Inside Centre, Lock, Loose Head Prop, No. 8, Openside Flanker, Outside Centre, Physical, Player, Positions, Power, Ruckipedia, Scrum Half, Site Articles, Speed, Strength, Strength and Conditioning, Tight Head Prop, Winger, rugby development
Tagged mike mcgurn rugby blog, pre-game warm up, preparing to play
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